Blog | Sarah DeSantis

Sarah Desantis

Mar 43 min read

Why You Can’t Stop Overthinking (And How to Work With It)

Sarah Desantis

Mar 76 min read

Diabulimia: The Hidden Eating Disorder in Type 1 Diabetes

Sarah Desantis

Mar 75 min read

Understanding Orthorexia and the Pursuit of “Perfect” Health

Sarah Desantis

Mar 63 min read

The Subtle Perfectionist: Why Perfectionism Causes Procrastination and Burnout

Sarah Desantis

Mar 64 min read

Why Self-Compassion and Perfectionism Don’t Get Along

Sarah Desantis

Mar 65 min read

Health Anxiety: When Is It Valid… and When Is It Fear Talking?

Sarah Desantis

Mar 64 min read

Living With Chronic Illness After Diagnosis: Coping, Identity, Anxiety, and Acceptance

Sarah Desantis

Mar 53 min read

Eating Disorders: What's Really Going On Beneath the Surface

Sarah Desantis

Mar 55 min read

Understanding Eating Disorders: Types, Signs, and When to Seek Help

Sarah Desantis

Mar 54 min read

Is Eating “Healthy” Always Healthy? The Complicated Truth

Sarah Desantis

Mar 43 min read

Highly Sensitive Person (HSP): When Empathy Feels Overwhelming

Sarah Desantis

Mar 44 min read

Why Do I Over-Explain Everything?

Sarah Desantis

Mar 44 min read

Why You Can’t Stop Overthinking (And How to Work With It)

Diabulimia: The Hidden Eating Disorder in Type 1 Diabetes

Understanding Orthorexia and the Pursuit of “Perfect” Health

The Subtle Perfectionist: Why Perfectionism Causes Procrastination and Burnout

Why Self-Compassion and Perfectionism Don’t Get Along

Health Anxiety: When Is It Valid… and When Is It Fear Talking?

Living With Chronic Illness After Diagnosis: Coping, Identity, Anxiety, and Acceptance

Eating Disorders: What's Really Going On Beneath the Surface

Understanding Eating Disorders: Types, Signs, and When to Seek Help

Is Eating “Healthy” Always Healthy? The Complicated Truth

Highly Sensitive Person (HSP): When Empathy Feels Overwhelming

Why Do I Over-Explain Everything?

Not Everything Is an Emergency: When Anxiety Makes Everything Feel Urgent