Sarah DeSantis, LCSW
Supportive Therapy for Teens in Florida
The teen years can feel intense. Between social media, academic expectations, friendships, and body image pressures, it is easy to feel overwhelmed or unsure of yourself. Many teens benefit from having someone outside of their family or school to talk to openly and without judgment.
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Therapy provides a supportive space to sort through what you are feeling, learn coping skills, and build confidence from the inside out.
For Parents of Teens
As a parent, noticing changes in your teen’s behavior can be stressful, and it can be hard to know what to do. You may see shifts in eating habits, increased anxiety, perfectionism, or withdrawal. You do not have to navigate this alone.
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I provide virtual therapy for adolescents in Florida experiencing eating disorders, anxiety, and related concerns. Sessions are developmentally appropriate and include thoughtful parent collaboration, so you feel informed and supported while your teen has a safe space to talk.
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Signs your teen may benefit from therapy include:
• Changes in eating patterns including restriction, bingeing, or food avoidance
• Increased anxiety, panic, or excessive worry
• Body image distress or fear of weight gain
• School avoidance or perfectionism
• Social withdrawal or irritability
• Emotional overwhelm
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Parent involvement
While teens have a confidential space to share openly, parent collaboration is key. We discuss expectations for communication and involvement early on to ensure your teen feels safe while you remain informed and supported.
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→ Questions? Send me a message to book a free consultation.
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For Teens
Therapy is a safe space for you to talk about what is on your mind, whether that is stress, anxiety, body image, or challenges with friends or social media.
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Sessions are virtual, interactive, and designed to help you:
• Understand your emotions and thoughts
• Build practical coping skills
• Gain confidence in your choices and body
• Navigate challenges at school, home, and with friends
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You will have a private, judgment free space to speak openly and receive guidance tailored to your age and experiences.
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You might benefit from therapy if you notice:
• Feeling anxious, overwhelmed, or constantly on edge
• Comparing yourself to others, especially on social media
• Avoiding meals or feeling out of control around food
• Trouble sleeping or relaxing
• Feeling irritable, shut down, or misunderstood
• Wanting someone to talk to who is not a parent, teacher, or friend
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Feeling nervous? That is completely normal. Many teens worry about trying therapy. Virtual sessions make it easier to get started from home in a safe and comfortable environment.
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