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Calm your mind.
Find your balance.
Live with confidence.

 

My Approach

I combine evidence-based strategies with a gentle, compassionate approach to help adolescents and adults manage anxiety, navigate life’s challenges, and build lasting confidence and balance.

Image by Stephanie Harvey

Achieve your goals and get the most out of life

Face your fears and confront self-sabotaging behaviors

Understand your patterns and break maladaptive cycles

Overcome barriers and discover your inner strength

Live a balanced life and find your authentic self

Specialties at a glance

Macrame Hanging Planter
Eating Disorders

Anorexia, Bulimia, Binge Eating, Orthorexia, Diabulimia, Body Image struggles

Perfectionism
PTSD/Trauma
Anxiety Disorders

Social Anxiety, Generalized Anxiety Disorder, Panic Disorder, Rumination

Coping with Chronic Illness

Irritable Bowel Syndrome, Type One Diabetes, Autoimmune Disorders

"Life is like riding a bicycle. To keep your balance, you must keep moving."

Albert Einstein

Get in touch

Sarah DeSantis, LCSW LLC

©2023 by Sarah DeSantis,LCSW LLC

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