top of page

 Virtual Therapy 
for  Anxiety & Eating Disorders in Florida

Headshot

Helping adults and teens build more confident, balanced lives.

 My Approach 

Welcome! I'm Sarah. Whether you’re stuck in overthinking, struggling with low self-esteem, or navigating disordered eating, I’m here to help. Therapy with me is a balance of digging deep and identifying solutions.  We’ll explore what’s happening beneath the surface while also building tools and strategies that help you feel steadier, more confident, and more in control of your life.

Areas of Focus

Anxiety & Panic Disorders

Chronic worry, social anxiety, intrusive thoughts, overthinking, and panic attacks.

Disordered Eating & Eating Disorders

Restriction, binge eating, emotional eating, body image distress, and rebuilding a healthier relationship with food.

Perfectionism & Self-Worth

High standards that feel impossible to meet, imposter syndrome, fear of failure, and difficulty feeling “good enough.”

Coping with Chronic Illness

Navigating the emotional toll of long-term medical conditions, health anxiety, and identity shifts.

Why Work With Me?

In addition to my private practice, I have worked within higher levels of care for eating disorders and other mental health struggles, providing treatment to individuals navigating complex and long-standing challenges. This experience allows me to approach therapy with both clinical depth and practical insight.

​

Whether your anxiety feels constant and overwhelming or your relationship with food feels complicated and frustrating, you deserve care that is thoughtful, individualized, and grounded in experience.

​

If you're ready to begin anxiety therapy or eating disorder treatment in Florida, I offer virtual sessions for teens and adults throughout the state. ​​​

bottom of page