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Virtual Therapy for Anxiety & Eating Disorders in Florida

Helping adults and teens build more confident, balanced lives.

About Me

WECOME! I'M SARAH.

Whether you’re stuck in overthinking, struggling with low self-esteem, or navigating disordered eating, I’m here to help. I do my best work with overthinkers and self-doubters. Many of my clients are intelligent, driven, and perfectionistic, but find themselves second-guessing, overthinking decisions, or repeating patterns they want to change. 

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My approach combines helping you gain insight into the deeper issues at play while also using evidence-based therapy to help you get unstuck. Clients often describe me as an unconditional supporter who encourages self-compassion while also challenging the thoughts, behaviors, and patterns that are holding you back. 

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Areas of Focus

1

Eating Disorders

Restriction, binge eating, emotional eating, diabulimia, orthorexia, body image distress, and rebuilding a healthier relationship with food.

2

Anxiety & Panic Disorders

Chronic worry, social anxiety, intrusive thoughts, overthinking, and panic attacks.

3

Coping With Chronic Illness

Navigating the emotional toll of long-term medical conditions, health anxiety, and identity shifts.

4

Perfectionism & Self-Worth

High standards that feel impossible to meet, imposter syndrome, fear of failure, and difficulty feeling “good enough.”

Why Work With Me?

I care deeply about my clients' journeys and goals, and I genuinely want to help you achieve what brought you to therapy.  I have over ten years of experience in a variety of mental health settings which allows me to bring extensive therapeutic knowledge into our sessions together. 

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Whether your anxiety feels constant and overwhelming or your relationship with food feels complicated and frustrating, you deserve care that is thoughtful, individualized, and grounded in experience.

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If you're ready to begin anxiety therapy or eating disorder treatment in Florida, I offer virtual sessions for teens and adults throughout the state. ​​​

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